Brooksie Slaughter v3:00/2:00r...5 row

2,893

Meters

19:00.0

Time

3:17.0

Pace

143

Calories

Rest Distance1,431
Rest Time10:00.0
Overall Distance4,324
Overall Time29:00.0
Average Watts46
Calories Per Hour457
Stroke Rate32
Stroke Count616
Drag Factor59

January 25, 2025 22:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 2,893 3:17.0 46 457 32
3:00.0 420 3:34.2 36 422 29
r: 2:00 299
4:00.0 622 3:12.9 49 467 35
r: 2:00 283
5:00.0 781 3:12.0 49 470 33
r: 2:00 283
4:00.0 614 3:15.4 47 461 33
r: 2:00 286
3:00.0 457 3:16.9 46 457 32
r: 2:00 280
r1,431

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Workout Graph

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