Brooksie Slaughter v2000m/3:00r...4 row

5,000

Meters

31:42.5

Time

3:10.2

Pace

250

Calories

128

Heart Rate

Rest Distance1,676
Rest Time12:00.0
Overall Distance6,676
Overall Time43:42.5
Average Watts51
Calories Per Hour474
Stroke Rate31
Stroke Count973
Drag Factor58

February 02, 2025 21:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:42.5 5,000 3:10.2 51 474 31 128
12:10.9 2,000 3:02.7 57 497 33 123
r: 3:00 412
10:12.4 1,500 3:24.1 41 441 28 125
r: 3:00 420
6:18.3 1,000 3:09.1 52 477 31 130
r: 3:00 423
3:00.9 500 3:00.9 59 503 32 135
r: 3:00 421
r1,676

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Workout Graph

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