Brooksie Slaughter v1500m/2:00r...4 row
6,000
Meters
40:51.0
Time
3:24.2
Pace
300
Calories
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,096 |
| Overall Time | 48:51.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 32 |
| Stroke Count | 1322 |
| Drag Factor | 59 |
February 19, 2025 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.0 | 6,000 | 3:24.2 | 41 | 441 | 32 | |
| 9:52.9 | 1,500 | 3:17.6 | 45 | 456 | 33 | |
| r: 2:00 | 276 | |||||
| 10:01.0 | 1,500 | 3:20.3 | 44 | 449 | 32 | |
| r: 2:00 | 277 | |||||
| 10:14.1 | 1,500 | 3:24.7 | 41 | 440 | 32 | |
| r: 2:00 | 270 | |||||
| 10:43.1 | 1,500 | 3:34.3 | 36 | 422 | 33 | |
| r: 2:00 | 273 | |||||
| r1,096 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.