Brooksie Slaughter 5000m row
5,000
Meters
30:06.6
Time
3:00.6
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 62 |
March 08, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,000 | 3:00.6 | 59 | 504 | 31 |
| 6:07.0 | 1,000 | 3:03.5 | 57 | 494 | 31 |
| 5:52.5 | 2,000 | 2:56.2 | 64 | 520 | 32 |
| 5:55.8 | 3,000 | 2:57.9 | 62 | 513 | 31 |
| 6:01.8 | 4,000 | 3:00.9 | 59 | 503 | 31 |
| 6:09.5 | 5,000 | 3:04.7 | 56 | 491 | 31 |
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Workout Graph
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