Brooksie Slaughter v1:40/0:20r...10 row
2,836
Meters
16:40.0
Time
2:56.3
Pace
141
Calories
122
Heart Rate
Rest Distance | 491 |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 3,327 |
Overall Time | 20:00.0 |
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 31 |
Stroke Count | 526 |
Drag Factor | 65 |
March 13, 2025 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
16:40.0 | 2,836 | 2:56.3 | 64 | 519 | 31 | 122 | |
1:40.0 | 279 | 2:59.2 | 61 | 509 | 33 | 118 | |
r: 0:20 | 50 | ||||||
1:40.0 | 266 | 3:07.9 | 53 | 481 | 32 | 116 | |
r: 0:20 | 50 | ||||||
1:40.0 | 289 | 2:53.0 | 68 | 532 | 33 | 118 | |
r: 0:20 | 39 | ||||||
1:40.0 | 280 | 2:58.5 | 61 | 511 | 31 | 120 | |
r: 0:20 | 50 | ||||||
1:40.0 | 286 | 2:54.8 | 66 | 525 | 31 | 123 | |
r: 0:20 | 50 | ||||||
1:40.0 | 295 | 2:49.4 | 72 | 547 | 31 | 130 | |
r: 0:20 | 51 | ||||||
1:40.0 | 292 | 2:51.2 | 70 | 539 | 31 | 126 | |
r: 0:20 | 54 | ||||||
1:40.0 | 278 | 2:59.8 | 60 | 507 | 31 | 124 | |
r: 0:20 | 48 | ||||||
1:40.0 | 284 | 2:56.0 | 64 | 520 | 31 | 127 | |
r: 0:20 | 50 | ||||||
1:40.0 | 286 | 2:54.8 | 66 | 525 | 31 | 127 | |
r: 0:20 | 49 | ||||||
r491 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.