Jeremy Kryvanis 500m row
500
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
June 08, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 28 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 27 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 |