Eirik Ludvigsen 21097m row
21,097
Meters
1:25:53.1
Time
2:02.1
Pace
1370
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1981 |
| Drag Factor | 120 |
June 17, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:53.1 | 21,097 | 2:02.1 | 192 | 957 | 1370 | 23 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 23 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 67 | 22 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 992 | 66 | 23 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 950 | 66 | 22 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 967 | 65 | 24 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 936 | 65 | 22 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 940 | 64 | 23 |
| 4:05.7 | 8,000 | 2:02.8 | 189 | 937 | 64 | 22 |
| 4:07.4 | 9,000 | 2:03.7 | 185 | 931 | 64 | 24 |
| 4:07.0 | 10,000 | 2:03.5 | 186 | 932 | 64 | 23 |
| 4:07.7 | 11,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:06.3 | 12,000 | 2:03.1 | 187 | 935 | 64 | 23 |
| 4:06.4 | 13,000 | 2:03.2 | 187 | 935 | 64 | 22 |
| 4:07.7 | 14,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:08.6 | 15,000 | 2:04.3 | 182 | 926 | 64 | 23 |
| 4:06.7 | 16,000 | 2:03.3 | 186 | 933 | 64 | 23 |
| 4:08.2 | 17,000 | 2:04.1 | 183 | 928 | 64 | 24 |
| 4:05.0 | 18,000 | 2:02.5 | 190 | 940 | 64 | 24 |
| 4:01.9 | 19,000 | 2:00.9 | 198 | 967 | 65 | 24 |
| 4:00.1 | 20,000 | 2:00.0 | 202 | 989 | 66 | 23 |
| 3:54.8 | 21,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
| 0:20.5 | 21,097 | 1:45.6 | 297 | 1229 | 7 | 26 |
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Workout Graph
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