Dónal McIntyre 500m row
500m
Meters
1:26.6
Time
1:26.6
Pace
49
Calories
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
| Drag Factor | 148 |
August 18, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 40 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 39 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 41 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 40 |
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Workout Graph
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