Dónal McIntyre 10000m BikeErg
10,000m
Meters
17:13.8
Time
1:43.3
Pace
397
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 93 |
| Revolution Count | 1610 |
| Drag Factor | 82 |
March 28, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:13.8 | 10,000m | 1:43.3 | 317 | 1390 | 93 |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 92 |
| 3:28.2 | 4,000m | 1:44.1 | 310 | 1367 | 93 |
| 3:27.4 | 6,000m | 1:43.7 | 314 | 1380 | 93 |
| 3:26.7 | 8,000m | 1:43.3 | 317 | 1391 | 93 |
| 3:22.3 | 10,000m | 1:41.1 | 338 | 1463 | 96 |
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Workout Graph
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