3,500m row on January 18, 2010

John Neufeldt 3,500m row

3,500m

Meters

17:56.2

Time

2:33.7

Pace

189

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

entered manually because rowpro will not connect online.