21:41.7 row on June 08, 2014

John Neufeldt 21:41.7 row

5,000

Meters

21:41.7

Time

2:10.1

Pace

306

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

it wasn't a race but its the only 5K I've done so far this season so it's the only one available to rank