John Neufeldt 30:00.0 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 0 |
September 11, 2016 11:03:26
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Rowing with a low stroke rate was a restful compromise between rowing hard with intervals or a faster pace..