John Neufeldt 4:00.0 row
392
Meters
4:00.0
Time
5:06.1
Pace
23
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 0 |
October 26, 2016 15:09:22
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
testing levels: cal vs watts vs pace at ocean rowing effort.