John Neufeldt 24:40.8 row
4,944
Meters
24:40.8
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 0 |
April 01, 2017 17:00:24
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.8 | 4,944 | 2:29.7 | 104 | 658 | 0 |
| 0:33.6 | 177 | 1:34.9 | 409 | 1708 | 46 |
| 0:34.3 | 177 | 1:36.8 | 385 | 1624 | 42 |
| 0:35.2 | 177 | 1:39.4 | 356 | 1525 | 43 |
| 3:27.6 | 777 | 2:13.5 | 147 | 805 | 29 |
| 0:38.2 | 177 | 1:47.9 | 279 | 1258 | 35 |
| 0:37.7 | 177 | 1:46.4 | 290 | 1297 | 35 |
| 0:36.4 | 177 | 1:42.8 | 322 | 1407 | 36 |
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Workout Graph
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unsuccessful attempt at C2CTC April 2017 challenge