John Neufeldt 50:40.9 row
10,000
Meters
50:40.9
Time
2:32.0
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
April 04, 2017 14:19:31
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.9 | 10,000 | 2:32.0 | 100 | 642 | 29 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 34 | 162 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 33 | 168 |
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Workout Graph
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Training session: 2x500r750 within 10K total. More details and a better graph posted later on etherealrowing.com comments welcome