John Neufeldt 31:20.0 row
6,000
Meters
31:20.0
Time
2:36.6
Pace
320
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
April 11, 2017 16:38:08
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.0 | 6,000 | 2:36.6 | 91 | 613 | 320 | 26 | |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 11 | 26 | 91 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 27 | 100 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 26 | 100 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 11 | 26 | 98 |
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Workout Graph
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Training catch-up session done very slow: More details and better graph posted later on etherealrowing.com comments welcome