John Neufeldt 10,500m row
10,500m
Meters
48:44.3
Time
2:19.2
Pace
606
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
April 28, 2017 16:19:09
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.3 | 10,500m | 2:19.2 | 130 | 746 | 31 | |
| 4:58.3 | 1,050m | 2:22.0 | 122 | 720 | 29 | 114 |
| 9:53.0 | 2,100m | 2:21.1 | 124 | 727 | 29 | 114 |
| 14:49.2 | 3,150m | 2:21.1 | 124 | 728 | 28 | 118 |
| 19:45.3 | 4,200m | 2:21.1 | 125 | 728 | 28 | 117 |
| 24:39.9 | 5,250m | 2:20.9 | 125 | 730 | 28 | 127 |
| 29:35.9 | 6,300m | 2:20.9 | 125 | 730 | 28 | 124 |
| 34:29.7 | 7,350m | 2:20.7 | 125 | 731 | 28 | 131 |
| 34:35.7 | 7,350m | 2:21.2 | 124 | 727 | 27 | 131 |
| 39:29.9 | 8,400m | 2:21.0 | 125 | 729 | 28 | 132 |
| 43:50.5 | 9,450m | 2:19.1 | 130 | 746 | 29 | 171 |
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Workout Graph
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More details later on etherealrowing.com . Comments welcome