Sign Up

John Neufeldt 40:38.7 row

8,000

Meters

40:38.7

Time

2:32.4

Pace

434

Calories

Average Watts99
Calories Per Hour640
Stroke Rate25

May 01, 2017 15:16:28

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

easy does it

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:38.7 8,000 2:32.4 99 640 434 25
1:43.7 300 2:52.8 68 520 15 27 93
3:22.4 600 2:48.6 73 284 16 27 89
5:00.0 900 2:46.6 76 192 16 27 93
6:29.9 1,200 2:42.4 82 147 16 27 97
8:00.7 1,500 2:40.2 85 119 16 26 99
9:35.0 1,800 2:39.7 86 100 16 26 84
11:38.3 2,100 2:46.2 76 77 15 25 85
13:17.2 2,400 2:46.0 76 72 16 27 97
14:46.5 2,700 2:44.1 79 69 17 27 101
16:13.6 3,000 2:42.2 82 62 17 27 99
17:39.7 3,300 2:40.5 85 57 17 28 105
19:06.1 3,600 2:39.1 87 53 17 27 99
20:34.5 3,900 2:38.2 88 49 17 28 103
22:02.3 4,200 2:37.4 90 46 17 26 100
23:30.1 4,500 2:36.6 91 43 17 28 100
24:58.7 4,800 2:36.1 92 40 17 27 99
26:26.7 5,100 2:35.5 93 38 17 27 100
27:54.4 5,400 2:35.0 94 36 17 27 103
29:23.5 5,700 2:34.6 95 34 17 26 96
30:51.8 6,000 2:34.3 95 33 17 27 100
32:22.6 6,300 2:34.1 96 29 16 25 97
33:49.3 6,600 2:33.7 96 30 17 26 100
35:13.1 6,900 2:33.1 97 28 17 28 104
36:40.8 7,200 2:32.8 98 27 17 27 96
38:11.9 7,500 2:32.7 98 25 16 24 99
39:39.4 7,800 2:32.5 99 25 17 25 105
40:38.7 8,000 2:32.4 99 36 25 23 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.