56:59.3 row on May 06, 2017 | Concept2 Logbook

John Neufeldt 56:59.3 row

10,500

Meters

56:59.3

Time

2:42.8

Pace

550

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Tried watching 10 or more different videos on Netflix until finally settled on one that was tolerable to watch.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:59.3	10,500	2:42.8	81	579	550	26
5:42.9	1,050	2:43.2	80	577	55	27
11:14.6	2,100	2:40.6	84	298	56	27	96
16:33.8	3,150	2:37.7	89	206	57	28	105
22:01.0	4,200	2:37.2	90	152	56	28	107
27:28.8	5,250	2:37.0	90	122	56	27	97
32:54.4	6,300	2:36.6	91	102	56	26	93
39:20.4	7,350	2:40.5	85	80	53	21	87
44:46.4	8,400	2:39.9	86	75	56	26	94
51:14.9	9,450	2:42.6	81	62	53	22	91
56:59.5	10,500	2:42.8	81	57	55	25	99

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