56:39.8 row on May 16, 2017 | Concept2 Logbook

John Neufeldt 56:39.8 row

11,000

Meters

56:39.8

Time

2:34.5

Pace

591

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Easy with pace boat but also interruptions

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:39.8	11,000	2:34.5	95	626	591	23
4:42.9	1,000	2:21.4	124	725	57	25	117
9:22.2	2,000	2:20.5	126	371	58	26	112
13:59.2	3,000	2:19.8	128	248	58	27	112
18:39.7	4,000	2:19.9	128	183	57	26	115
23:49.6	5,000	2:22.9	120	135	54	24	112
28:27.3	6,000	2:22.2	122	122	58	27	121
33:13.5	7,000	2:22.3	121	102	57	26	117
42:47.3	8,000	2:40.4	85	78	56	14	112
47:21.3	9,000	2:37.8	89	73	58	26	117
51:58.5	10,000	2:35.9	92	66	58	26	112
56:39.9	11,000	2:34.5	95	60	57	26	114

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