5:00.0 row on June 03, 2017 | Concept2 Logbook

John Neufeldt 5:00.0 row

1,059

Meters

5:00.0

Time

2:21.6

Pace

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

warmup

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
5:00.0	1,059	2:21.6	123	723	60	27
0:20.0	62	2:41.2	83	540	3	27	80
0:40.0	130	2:33.8	96	360	4	24	93
1:00.0	193	2:35.4	93	180	3	21	96
1:20.0	263	2:32.0	99	180	4	27	103
1:40.0	334	2:29.7	104	144	4	27	102
2:00.0	405	2:28.1	108	120	4	27	105
2:20.0	477	2:26.7	111	102	4	27	106
2:40.0	549	2:25.7	113	90	4	27	109
3:00.0	621	2:24.9	115	80	4	27	112
3:20.0	693	2:24.3	116	72	4	27	110
3:40.0	766	2:23.6	118	65	4	27	112
4:00.0	840	2:22.8	120	60	4	30	106
4:20.0	913	2:22.3	121	55	4	27	106
4:40.0	986	2:21.9	122	51	4	27	112
5:00.0	1,058	2:21.7	123	48	4	27	109

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