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John Neufeldt 1:00:00.0 row

13,360

Meters

1:00:00.0

Time

2:14.7

Pace

792

Calories

Average Watts143
Calories Per Hour792
Stroke Rate28

June 04, 2017 09:00:31

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Did this online with a rower who was in Germany. More at etherealrowing.com

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,360 2:14.7 143 792 792 28
2:00.0 421 2:22.5 121 720 24 23 114
4:00.0 852 2:20.8 125 375 25 23 117
6:00.0 1,294 2:19.1 130 260 26 24 120
8:00.0 1,739 2:18.0 133 195 26 22 122
10:00.0 2,181 2:17.5 134 156 26 23 122
12:00.0 2,624 2:17.1 136 130 26 23 128
14:00.0 3,066 2:16.9 136 111 26 24 123
16:00.0 3,505 2:16.9 136 97 26 22 126
18:00.0 3,948 2:16.7 137 86 26 22 130
20:00.0 4,389 2:16.7 137 78 26 23 129
22:00.0 4,826 2:16.7 137 70 26 24 124
24:00.0 5,268 2:16.6 137 65 26 24 129
26:00.0 5,710 2:16.6 137 60 26 23 129
28:00.0 6,154 2:16.4 138 55 26 23 133
30:00.0 6,539 2:17.6 134 42 21 18 121
32:00.0 6,922 2:18.6 131 37 20 23 135
34:00.0 7,374 2:18.3 132 47 27 28 140
36:00.0 7,824 2:18.0 133 45 27 28 137
38:00.0 8,274 2:17.7 134 42 27 27 138
40:00.0 8,719 2:17.6 134 39 26 27 140
42:00.0 9,165 2:17.4 135 37 26 27 139
44:00.0 9,608 2:17.3 135 35 26 28 141
46:00.0 10,068 2:17.0 136 36 28 27 150
48:00.0 10,523 2:16.8 137 35 28 27 150
50:00.0 10,975 2:16.6 137 32 27 28 150
52:00.0 11,438 2:16.3 138 32 28 28 154
54:00.0 11,887 2:16.2 138 30 27 28 148
56:00.0 12,357 2:15.9 139 31 29 28 162
58:00.0 12,853 2:15.3 141 34 33 29 166
1:00:00.0 13,359 2:14.7 143 34 34 30 170

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Workout Graph

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