John Neufeldt 21,097m row
21,097m
Meters
1:38:59.2
Time
2:20.7
Pace
1206
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 19 |
June 06, 2017 10:05:20
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:59.2 | 21,097m | 2:20.7 | 125 | 731 | 19 | |
6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 106 |
11:52.5 | 2,482m | 2:23.5 | 118 | 707 | 24 | 110 |
17:42.3 | 3,723m | 2:22.6 | 121 | 714 | 24 | 108 |
23:36.3 | 4,964m | 2:22.6 | 121 | 714 | 25 | 111 |
29:34.2 | 6,205m | 2:22.9 | 120 | 712 | 25 | 108 |
35:28.9 | 7,446m | 2:22.9 | 120 | 712 | 26 | 110 |
41:28.6 | 8,687m | 2:23.2 | 119 | 709 | 26 | 110 |
47:27.0 | 9,928m | 2:23.3 | 119 | 708 | 26 | 113 |
53:17.0 | 11,169m | 2:23.1 | 119 | 710 | 27 | 117 |
59:04.5 | 12,410m | 2:22.8 | 120 | 713 | 26 | 124 |
1:04:53.5 | 13,651m | 2:22.6 | 121 | 715 | 26 | 119 |
1:10:45.1 | 14,892m | 2:22.5 | 121 | 716 | 26 | 124 |
1:16:33.6 | 16,133m | 2:22.3 | 121 | 717 | 26 | 123 |
1:22:22.2 | 17,374m | 2:22.2 | 122 | 718 | 26 | 127 |
1:27:59.6 | 18,615m | 2:21.8 | 123 | 722 | 27 | 154 |
1:33:12.3 | 19,856m | 2:20.8 | 125 | 731 | 27 | 141 |
1:38:59.2 | 21,097m | 2:20.7 | 125 | 731 | 26 | 136 |
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Workout Graph
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online with Jean-François HILLION.