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John Neufeldt 21,097m row

21,097m

Meters

1:43:18.3

Time

2:26.9

Pace

1169

Calories

Average Watts110
Calories Per Hour679
Stroke Rate26

June 08, 2017 12:17:11

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Just doing the distance

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:18.3 21,097m 2:26.9 110 679 26
6:13.2 1,241m 2:30.3 103 654 25 105
12:08.2 2,482m 2:26.6 111 681 26 103
18:04.0 3,723m 2:25.5 113 690 27 107
24:03.7 4,964m 2:25.4 114 691 27 100
30:02.6 6,205m 2:25.2 114 693 27 105
35:58.5 7,446m 2:24.9 115 695 27 107
42:00.5 8,687m 2:25.0 115 694 27 101
48:04.8 9,928m 2:25.2 114 692 27 107
54:13.2 11,169m 2:25.6 113 689 25 104
1:00:19.6 12,410m 2:25.8 113 688 26 103
1:06:25.3 13,651m 2:25.9 113 687 26 108
1:12:33.5 14,892m 2:26.1 112 685 26 101
1:18:42.8 16,133m 2:26.3 112 684 26 106
1:24:59.4 17,374m 2:26.7 111 681 25 105
1:31:09.5 18,615m 2:26.9 110 679 26 106
1:37:12.1 19,856m 2:26.8 110 680 26 110
1:43:18.4 21,097m 2:26.9 110 679 26 111

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