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John Neufeldt 3:37:50.8 row

21,097

Meters

3:37:50.8

Time

5:09.7

Pace

1234

Calories

Average Watts12
Calories Per Hour340
Stroke Rate24

June 10, 2017 13:49:23

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Just doing the distance

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:37:50.8 21,097 5:09.7 12 340 1234 24
13:34.0 1,241 5:27.9 10 334 76 14 79
21:19.1 2,482 4:17.6 20 370 62 25 78
29:18.6 3,723 3:56.1 27 391 62 24 78
37:40.6 4,964 3:47.6 30 402 62 24 80
1:14:37.7 6,205 6:00.8 7 325 186 5 69
1:21:41.6 7,446 5:29.1 10 333 64 25 87
1:53:49.3 8,687 6:33.0 6 319 162 5 73
2:00:59.4 9,928 6:05.6 7 324 63 23 89
2:07:19.8 11,169 5:42.0 9 330 67 25 93
2:38:33.2 12,410 6:23.2 6 321 158 5 94
2:45:12.5 13,651 6:03.0 7 325 65 26 89
2:54:03.2 14,892 5:50.6 8 327 62 19 86
3:01:07.7 16,133 5:36.8 9 331 64 25 82
3:09:36.7 17,374 5:27.4 10 334 62 21 88
3:17:42.8 18,615 5:18.6 11 337 62 23 82
3:25:56.1 19,856 5:11.1 12 339 62 23 81
3:37:50.6 21,097 5:09.7 12 340 70 16 83

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Workout Graph

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