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John Neufeldt 26:18.5 row

6,000

Meters

26:18.5

Time

2:11.5

Pace

363

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29

June 16, 2017 09:47:41

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

online with two British rowers

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:18.5 6,000 2:11.5 154 829 363 29
0:53.3 200 2:13.2 148 809 12 25 114
1:45.5 400 2:11.8 153 825 12 25 127
2:38.0 600 2:11.6 153 827 12 25 123
3:33.8 800 2:13.6 147 804 12 25 118
4:26.6 1,000 2:13.3 148 808 12 25 124
5:19.5 1,200 2:13.1 148 810 12 24 125
6:12.6 1,400 2:13.0 149 811 12 23 127
7:05.3 1,600 2:12.9 149 813 12 22 131
7:58.0 1,800 2:12.7 150 814 12 22 134
8:50.6 2,000 2:12.6 150 816 12 22 130
9:43.5 2,200 2:12.6 150 816 12 20 129
10:37.7 2,400 2:12.8 149 813 12 21 131
11:31.0 2,600 2:12.8 149 813 12 20 129
12:23.9 2,800 2:12.8 149 813 12 20 137
13:17.2 3,000 2:12.8 149 813 12 20 134
14:11.2 3,200 2:13.0 149 812 12 20 130
15:04.8 3,400 2:13.0 149 811 12 19 136
15:58.0 3,600 2:13.0 149 811 12 17 141
16:51.5 3,800 2:13.0 148 810 12 18 138
17:45.0 4,000 2:13.1 148 810 12 17 142
18:38.9 4,200 2:13.2 148 809 12 16 143
19:31.7 4,400 2:13.1 148 810 12 17 145
20:25.0 4,600 2:13.1 148 810 12 17 146
21:18.6 4,800 2:13.1 148 809 12 17 146
22:12.2 5,000 2:13.2 148 809 12 16 143
23:05.8 5,200 2:13.2 148 809 12 17 143
24:01.2 5,400 2:13.4 147 806 12 17 147
24:50.8 5,600 2:13.1 148 810 13 22 155
25:32.6 5,800 2:12.1 152 822 16 32 175
26:18.4 6,000 2:11.5 154 829 14 30 167

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Workout Graph

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