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John Neufeldt 6,000m row

6,000m

Meters

26:18.5

Time

2:11.5

Pace

363

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29

June 16, 2017 09:47:41

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

online with two British rowers

Splits

Time Meters Pace Watts Cal/Hr S/M
26:18.5 6,000m 2:11.5 154 829 29
0:53.3 200m 2:13.2 148 809 25 114
1:45.5 400m 2:11.8 153 825 25 127
2:38.0 600m 2:11.6 153 827 25 123
3:33.8 800m 2:13.6 147 804 25 118
4:26.6 1,000m 2:13.3 148 808 25 124
5:19.5 1,200m 2:13.1 148 810 24 125
6:12.6 1,400m 2:13.0 149 811 23 127
7:05.3 1,600m 2:12.9 149 813 22 131
7:58.0 1,800m 2:12.7 150 814 22 134
8:50.6 2,000m 2:12.6 150 816 22 130
9:43.5 2,200m 2:12.6 150 816 20 129
10:37.7 2,400m 2:12.8 149 813 21 131
11:31.0 2,600m 2:12.8 149 813 20 129
12:23.9 2,800m 2:12.8 149 813 20 137
13:17.2 3,000m 2:12.8 149 813 20 134
14:11.2 3,200m 2:13.0 149 812 20 130
15:04.8 3,400m 2:13.0 149 811 19 136
15:58.0 3,600m 2:13.0 149 811 17 141
16:51.5 3,800m 2:13.0 148 810 18 138
17:45.0 4,000m 2:13.1 148 810 17 142
18:38.9 4,200m 2:13.2 148 809 16 143
19:31.7 4,400m 2:13.1 148 810 17 145
20:25.0 4,600m 2:13.1 148 810 17 146
21:18.6 4,800m 2:13.1 148 809 17 146
22:12.2 5,000m 2:13.2 148 809 16 143
23:05.8 5,200m 2:13.2 148 809 17 143
24:01.2 5,400m 2:13.4 147 806 17 147
24:50.8 5,600m 2:13.1 148 810 22 155
25:32.6 5,800m 2:12.1 152 822 32 175
26:18.4 6,000m 2:11.5 154 829 30 167

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Workout Graph

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