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John Neufeldt 6,602m row

6,602m

Meters

30:00.0

Time

2:16.3

Pace

388

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27

June 28, 2017 10:31:14

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

online with a few others

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602m 2:16.3 138 775 27
1:00.0 200m 2:30.0 104 656 26 108
2:00.0 405m 2:28.1 108 670 23 106
3:00.0 620m 2:25.1 114 693 27 108
4:00.0 838m 2:23.1 119 710 27 107
5:00.0 1,056m 2:22.0 122 720 27 111
6:00.0 1,273m 2:21.3 124 726 27 111
7:00.0 1,472m 2:22.6 121 714 27 103
8:00.0 1,677m 2:23.1 119 710 28 109
9:00.0 1,901m 2:22.0 122 720 28 117
10:00.0 2,127m 2:21.0 125 729 27 119
11:00.0 2,353m 2:20.2 127 736 28 120
12:00.0 2,579m 2:19.5 129 742 28 122
13:00.0 2,806m 2:18.9 130 748 28 122
14:00.0 3,030m 2:18.6 131 752 28 122
15:00.0 3,255m 2:18.2 132 755 28 126
16:00.0 3,481m 2:17.8 133 759 28 125
17:00.0 3,702m 2:17.7 134 760 28 122
18:00.0 3,922m 2:17.6 134 761 27 121
19:00.0 4,144m 2:17.5 134 762 28 121
20:00.0 4,367m 2:17.3 135 764 27 123
21:00.0 4,590m 2:17.2 135 765 28 123
22:00.0 4,811m 2:17.1 136 766 28 125
23:00.0 5,033m 2:17.0 136 767 28 122
24:00.0 5,258m 2:16.9 136 769 27 124
25:00.0 5,482m 2:16.8 137 770 28 124
26:00.0 5,710m 2:16.6 137 772 28 127
27:00.0 5,929m 2:16.6 137 772 27 125
28:00.0 6,157m 2:16.4 138 774 28 127
29:00.0 6,382m 2:16.3 138 775 26 128
30:00.0 6,604m 2:16.2 138 775 26 125

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Workout Graph

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