John Neufeldt 25:59.7 row

6,000

Meters

25:59.7

Time

2:09.9

Pace

367

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23

July 01, 2017 11:16:22

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Easy pace for me, online with one other rower (super easy pace for him). The other rower was in Netherlands/ Target pace 2:10.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.7 6,000 2:09.9 159 848 367 23
0:55.6 200 2:19.0 130 776 12 25
1:47.9 400 2:14.8 143 400 12 26
2:40.9 600 2:14.0 145 268 12 27
3:33.6 800 2:13.5 147 202 12 26
4:26.0 1,000 2:13.0 149 162 12 26
5:18.6 1,200 2:12.7 150 135 12 25
6:11.0 1,400 2:12.5 150 116 12 24
7:02.7 1,600 2:12.0 152 102 12 23
7:54.0 1,800 2:11.6 153 91 12 25
8:45.7 2,000 2:11.4 154 82 12 24
9:37.6 2,200 2:11.2 155 74 12 25
10:30.6 2,400 2:11.3 154 68 12 24
11:22.3 2,600 2:11.2 155 63 12 26 129
12:13.7 2,800 2:11.0 156 58 12 25 130
13:04.7 3,000 2:10.7 156 55 12 25 130
13:55.6 3,200 2:10.5 157 56 13 25 137
14:46.2 3,400 2:10.3 158 52 13 25 137
15:36.6 3,600 2:10.0 159 49 13 24 139
16:27.9 3,800 2:09.9 159 43 12 25 139
17:19.7 4,000 2:09.9 159 41 12 25 136
18:11.5 4,200 2:09.9 160 39 12 24 137
19:03.8 4,400 2:09.9 159 37 12 24 134
19:55.7 4,600 2:09.9 159 36 12 25 137
20:47.5 4,800 2:09.9 159 34 12 25 137
21:39.5 5,000 2:09.9 159 33 12 25 138
22:31.5 5,200 2:09.9 159 31 12 24 138
23:23.5 5,400 2:09.9 159 30 12 23 139
24:15.9 5,600 2:09.9 159 29 12 24 136
25:07.9 5,800 2:09.9 159 28 12 24 140
25:59.7 6,000 2:09.9 159 27 12 24 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.