John Neufeldt 25:59.7 row

6,000

Meters

25:59.7

Time

2:09.9

Pace

367

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23

July 01, 2017 11:16:22

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Easy pace for me, online with one other rower (super easy pace for him). The other rower was in Netherlands/ Target pace 2:10.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:59.7 6,000 2:09.9 159 848 367 23
0:55.6 200 2:19.0 130 748 12 25
1:47.9 400 2:14.8 143 790 12 26
2:40.9 600 2:14.0 145 799 12 27
3:33.6 800 2:13.5 147 806 12 26
4:26.0 1,000 2:13.0 149 812 12 26
5:18.6 1,200 2:12.7 150 814 12 25
6:11.0 1,400 2:12.5 150 817 12 24
7:02.7 1,600 2:12.0 152 822 12 23
7:54.0 1,800 2:11.6 153 827 12 25
8:45.7 2,000 2:11.4 154 830 12 24
9:37.6 2,200 2:11.2 155 832 12 25
10:30.6 2,400 2:11.3 154 831 12 24
11:22.3 2,600 2:11.2 155 833 12 26 129
12:13.7 2,800 2:11.0 156 835 12 25 130
13:04.7 3,000 2:10.7 156 838 12 25 130
13:55.6 3,200 2:10.5 157 841 13 25 137
14:46.2 3,400 2:10.3 158 844 13 25 137
15:36.6 3,600 2:10.0 159 847 13 24 139
16:27.9 3,800 2:09.9 159 848 12 25 139
17:19.7 4,000 2:09.9 159 848 12 25 136
18:11.5 4,200 2:09.9 160 849 12 24 137
19:03.8 4,400 2:09.9 159 848 12 24 134
19:55.7 4,600 2:09.9 159 848 12 25 137
20:47.5 4,800 2:09.9 159 848 12 25 137
21:39.5 5,000 2:09.9 159 848 12 25 138
22:31.5 5,200 2:09.9 159 848 12 24 138
23:23.5 5,400 2:09.9 159 848 12 23 139
24:15.9 5,600 2:09.9 159 848 12 24 136
25:07.9 5,800 2:09.9 159 848 12 24 140
25:59.7 6,000 2:09.9 159 848 12 24 143

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Workout Graph

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