John Neufeldt 58:35.7 row
12,000
Meters
58:35.7
Time
2:26.4
Pace
667
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
July 03, 2017 13:54:16
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:35.7 | 12,000 | 2:26.4 | 111 | 683 | 27 | |
| 2:06.6 | 400 | 2:38.2 | 88 | 603 | 26 | 91 |
| 4:06.1 | 800 | 2:33.8 | 96 | 631 | 25 | 96 |
| 6:02.1 | 1,200 | 2:30.8 | 102 | 650 | 27 | 97 |
| 7:55.6 | 1,600 | 2:28.6 | 107 | 666 | 27 | 102 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 27 | 96 |
| 11:45.8 | 2,400 | 2:27.0 | 110 | 678 | 28 | 98 |
| 13:42.9 | 2,800 | 2:26.9 | 110 | 679 | 27 | 96 |
| 15:39.9 | 3,200 | 2:26.8 | 111 | 680 | 27 | 95 |
| 17:39.2 | 3,600 | 2:27.1 | 110 | 678 | 26 | 92 |
| 19:35.8 | 4,000 | 2:26.9 | 110 | 679 | 27 | 97 |
| 21:32.7 | 4,400 | 2:26.8 | 110 | 679 | 27 | 97 |
| 23:33.1 | 4,800 | 2:27.1 | 110 | 677 | 26 | 94 |
| 25:30.9 | 5,200 | 2:27.2 | 110 | 677 | 26 | 99 |
| 27:27.3 | 5,600 | 2:27.0 | 110 | 678 | 26 | 102 |
| 29:22.3 | 6,000 | 2:26.8 | 111 | 680 | 27 | 99 |
| 31:20.4 | 6,400 | 2:26.9 | 110 | 679 | 26 | 96 |
| 33:19.5 | 6,800 | 2:27.0 | 110 | 679 | 26 | 96 |
| 35:18.9 | 7,200 | 2:27.1 | 110 | 678 | 25 | 100 |
| 37:13.5 | 7,600 | 2:26.9 | 110 | 679 | 27 | 104 |
| 39:09.9 | 8,000 | 2:26.8 | 110 | 680 | 26 | 94 |
| 41:07.6 | 8,400 | 2:26.8 | 110 | 680 | 27 | 103 |
| 43:04.4 | 8,800 | 2:26.8 | 111 | 680 | 26 | 103 |
| 45:02.6 | 9,200 | 2:26.8 | 110 | 680 | 26 | 104 |
| 47:01.8 | 9,600 | 2:26.9 | 110 | 679 | 25 | 101 |
| 49:00.5 | 10,000 | 2:27.0 | 110 | 679 | 25 | 102 |
| 50:58.8 | 10,400 | 2:27.0 | 110 | 678 | 24 | 108 |
| 52:56.8 | 10,800 | 2:27.0 | 110 | 678 | 25 | 106 |
| 54:49.8 | 11,200 | 2:26.8 | 110 | 680 | 26 | 113 |
| 56:42.9 | 11,600 | 2:26.6 | 111 | 681 | 27 | 113 |
| 58:35.7 | 12,000 | 2:26.4 | 111 | 683 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
watching more lectures