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John Neufeldt 12,000m row

12,000m

Meters

58:42.4

Time

2:26.7

Pace

666

Calories

Average Watts111
Calories Per Hour681
Stroke Rate26

July 05, 2017 14:02:54

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

while watching cognitive science lectures.

Splits

Time Meters Pace Watts Cal/Hr S/M
58:42.4 12,000m 2:26.7 111 681 26
4:57.7 1,000m 2:28.8 106 665 26 103
9:44.1 2,000m 2:26.0 112 686 27 107
14:31.3 3,000m 2:25.2 114 693 27 107
19:21.3 4,000m 2:25.1 114 693 27 103
24:07.3 5,000m 2:24.7 115 697 27 113
28:57.9 6,000m 2:24.8 115 696 26 105
33:52.1 7,000m 2:25.1 114 693 26 109
38:44.8 8,000m 2:25.3 114 692 26 109
43:39.2 9,000m 2:25.5 114 690 26 103
48:39.7 10,000m 2:25.9 112 687 26 98
53:43.0 11,000m 2:26.5 111 683 26 102
58:42.4 12,000m 2:26.7 111 681 25 101

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Workout Graph

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