15,000m row on July 06, 2017

John Neufeldt 15,000m row

15,000m

Meters

1:22:52.4

Time

2:45.7

Pace

779

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

while watching 3 lectures

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:22:52.4	15,000m	2:45.7	77	564	24
5:25.2	1,000m	2:42.6	81	580	25	98
12:33.2	2,000m	3:08.3	52	480	18	96
17:27.5	3,000m	2:54.5	66	526	27	109
22:21.9	4,000m	2:47.7	74	555	27	101
27:27.8	5,000m	2:44.7	78	569	26	94
32:23.0	6,000m	2:41.9	82	583	26	100
39:49.8	7,000m	2:50.7	70	542	17	94
45:00.5	8,000m	2:48.7	73	550	25	93
49:53.9	9,000m	2:46.3	76	561	26	95
54:57.1	10,000m	2:44.8	78	568	26	94
1:00:01.1	11,000m	2:43.6	80	574	25	97
1:06:46.4	12,000m	2:46.9	75	558	18	89
1:13:37.6	13,000m	2:49.9	71	545	19	96
1:18:16.1	14,000m	2:47.7	74	555	27	106
1:22:52.3	15,000m	2:45.7	77	564	26	112

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