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John Neufeldt 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27

July 16, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

2nd warmup before 6K

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 27
0:27.9 100m 2:19.5 129 743 26 114
0:26.9 200m 2:14.5 144 795 27 124
0:26.7 300m 2:13.5 147 806 27 127
0:26.8 400m 2:14.0 145 800 29 128
0:26.8 500m 2:14.0 145 800 27 127
0:26.9 600m 2:14.5 144 795 27 125
0:27.0 700m 2:15.0 142 789 27 127
0:26.9 800m 2:14.5 144 795 29 123
0:27.0 900m 2:15.0 142 789 27 123
0:27.0 1,000m 2:15.0 142 789 27 123
0:27.0 1,100m 2:15.0 142 789 27 126
0:26.9 1,200m 2:14.5 144 795 29 123
0:27.2 1,300m 2:16.0 139 778 24 122
0:27.2 1,400m 2:16.0 139 778 29 125
0:27.1 1,500m 2:15.5 141 784 27 123
0:26.8 1,600m 2:14.0 145 800 27 125
0:27.0 1,700m 2:15.0 142 789 27 126
0:27.0 1,800m 2:15.0 142 789 24 128
0:27.0 1,900m 2:15.0 142 789 29 128
0:27.0 2,000m 2:15.0 142 789 27 126

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Workout Graph

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