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John Neufeldt 2000m row

2,000

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27

July 16, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

2nd warmup before 6K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.1 2,000 2:15.0 142 789 118 27
0:27.9 100 2:19.5 129 743 6 26 114
0:26.9 200 2:14.5 144 795 6 27 124
0:26.7 300 2:13.5 147 806 6 27 127
0:26.8 400 2:14.0 145 800 6 29 128
0:26.8 500 2:14.0 145 800 6 27 127
0:26.9 600 2:14.5 144 795 6 27 125
0:27.0 700 2:15.0 142 789 6 27 127
0:26.9 800 2:14.5 144 795 6 29 123
0:27.0 900 2:15.0 142 789 6 27 123
0:27.0 1,000 2:15.0 142 789 6 27 123
0:27.0 1,100 2:15.0 142 789 6 27 126
0:26.9 1,200 2:14.5 144 795 6 29 123
0:27.2 1,300 2:16.0 139 778 6 24 122
0:27.2 1,400 2:16.0 139 778 6 29 125
0:27.1 1,500 2:15.5 141 784 6 27 123
0:26.8 1,600 2:14.0 145 800 6 27 125
0:27.0 1,700 2:15.0 142 789 6 27 126
0:27.0 1,800 2:15.0 142 789 6 24 128
0:27.0 1,900 2:15.0 142 789 6 29 128
0:27.0 2,000 2:15.0 142 789 6 27 126

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Workout Graph

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