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John Neufeldt 2000m row

2,000

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27

July 16, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

2nd warmup before 6K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.1 2,000 2:15.0 142 789 118 27
0:27.9 100 2:19.5 129 774 6 26 114
0:26.9 200 2:14.5 144 802 6 27 124
0:26.7 300 2:13.5 147 808 6 27 127
0:26.8 400 2:14.0 145 805 6 29 128
0:26.8 500 2:14.0 145 805 6 27 127
0:26.9 600 2:14.5 144 802 6 27 125
0:27.0 700 2:15.0 142 800 6 27 127
0:26.9 800 2:14.5 144 802 6 29 123
0:27.0 900 2:15.0 142 800 6 27 123
0:27.0 1,000 2:15.0 142 800 6 27 123
0:27.0 1,100 2:15.0 142 800 6 27 126
0:26.9 1,200 2:14.5 144 802 6 29 123
0:27.2 1,300 2:16.0 139 794 6 24 122
0:27.2 1,400 2:16.0 139 794 6 29 125
0:27.1 1,500 2:15.5 141 797 6 27 123
0:26.8 1,600 2:14.0 145 805 6 27 125
0:27.0 1,700 2:15.0 142 800 6 27 126
0:27.0 1,800 2:15.0 142 800 6 24 128
0:27.0 1,900 2:15.0 142 800 6 29 128
0:27.0 2,000 2:15.0 142 800 6 27 126

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Workout Graph

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