John Neufeldt 1:10:39 row

9,000m

Meters

42:57.4

Time

2:23.1

Pace

762

Calories

Rest Distance5,000m
Rest Time27:41.8
Overall Distance14,000m
Overall Time1:10:39.2
Average Watts119
Calories Per Hour710
Stroke Rate31

July 21, 2017 18:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

July 2017 C2CTC challenge attempt

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