John Neufeldt 1:10:39 row
9,000
Meters
42:57.4
Time
2:23.1
Pace
762
Calories
| Rest Distance | 5,000 |
|---|---|
| Rest Time | 27:41.8 |
| Overall Distance | 14,000 |
| Overall Time | 1:10:39.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
July 21, 2017 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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Workout Graph
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July 2017 C2CTC challenge attempt