John Neufeldt 48:55 row
6,528m
Meters
32:55.3
Time
2:31.2
Pace
475
Calories
Rest Distance | 2,528m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 9,056m |
Overall Time | 48:55.3 |
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 30 |
July 23, 2017 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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Gave up on this second attempt at CTC July challenge