John Neufeldt 413m row
413m
Meters
2:08.0
Time
2:34.9
Pace
22
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 25 |
July 26, 2017 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.0 | 413m | 2:34.9 | 94 | 623 | 25 | |
1:08.0 | 250m | 2:16.0 | 139 | 778 | 29 | 114 |
59:52.0 | 163m | 0:45.9 | 3601 | 12693 | 21 | 75 |
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