John Neufeldt 0:38 row
200m
Meters
0:38.4
Time
1:36.0
Pace
18
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 41 |
August 01, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 41 | |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 43 | 130 |
| 0:38.4 | 100m | 1:35.0 | 408 | 1704 | 38 | 159 |
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CTC Aug 2017 challenge