John Neufeldt 8464m row

8,464m

Meters

36:28.2

Time

2:09.2

Pace

521

Calories

Average Watts162
Calories Per Hour857
Stroke Rate29

August 07, 2017 13:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

interrupted therefore unfinished

Splits

Time Meters Pace Watts Cal/Hr S/M
36:28.2 8,464m 2:09.2 162 857 29
2:13.1 500m 2:13.1 148 810 28 122
2:07.5 1,000m 2:07.5 169 881 29 132
2:08.5 1,500m 2:08.5 165 867 28 132
2:07.9 2,000m 2:07.9 167 875 29 134
2:08.0 2,500m 2:08.0 167 874 28 137
2:07.4 3,000m 2:07.4 169 882 29 142
2:08.6 3,500m 2:08.6 165 866 28 141
2:08.4 4,000m 2:08.4 165 869 29 142
2:10.2 4,500m 2:10.2 159 845 29 141
2:08.5 5,000m 2:08.5 165 867 28 145
2:08.6 5,500m 2:08.6 165 866 29 148
2:08.5 6,000m 2:08.5 165 867 29 151
2:08.3 6,500m 2:08.3 166 870 29 150
2:06.9 7,000m 2:06.9 171 889 28 154
2:08.5 7,500m 2:08.5 165 867 29 153
2:07.2 8,000m 2:07.2 170 885 28 158

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Workout Graph

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