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John Neufeldt 10000m row

10,000

Meters

41:40.6

Time

2:05.0

Pace

636

Calories

Average Watts179
Calories Per Hour916
Stroke Rate29

August 08, 2017 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

managed to get through it without any interruptions

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:40.6 10,000 2:05.0 179 916 636 29
2:07.6 500 2:07.6 168 879 31 29 121
2:06.7 1,000 2:06.7 172 892 31 29 122
2:05.2 1,500 2:05.2 178 913 32 29 128
2:06.0 2,000 2:06.0 175 902 32 29 130
2:05.6 2,500 2:05.6 177 907 32 29 133
2:05.8 3,000 2:05.8 176 905 32 29 131
2:06.0 3,500 2:06.0 175 902 32 29 133
2:06.2 4,000 2:06.2 174 899 32 29 133
2:05.2 4,500 2:05.2 178 913 32 29 142
2:05.4 5,000 2:05.4 177 910 32 28 141
2:05.0 5,500 2:05.0 179 916 32 29 145
2:04.8 6,000 2:04.8 180 919 32 29 136
2:05.6 6,500 2:05.6 177 907 32 29 147
2:05.2 7,000 2:05.2 178 913 32 29 148
2:05.4 7,500 2:05.4 177 910 32 28 149
2:04.9 8,000 2:04.9 180 918 32 29 152
2:04.4 8,500 2:04.4 182 925 32 28 155
2:05.1 9,000 2:05.1 179 915 32 29 155
2:03.3 9,500 2:03.3 187 942 32 29 159
1:57.0 10,000 1:57.0 219 1052 34 30 167

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Workout Graph

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