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John Neufeldt 10000m row

10,000m

Meters

41:40.6

Time

2:05.0

Pace

636

Calories

Average Watts179
Calories Per Hour916
Stroke Rate29

August 08, 2017 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

managed to get through it without any interruptions

Splits

Time Meters Pace Watts Cal/Hr S/M
41:40.6 10,000m 2:05.0 179 916 29
2:07.6 500m 2:07.6 168 879 29 121
2:06.7 1,000m 2:06.7 172 892 29 122
2:05.2 1,500m 2:05.2 178 913 29 128
2:06.0 2,000m 2:06.0 175 902 29 130
2:05.6 2,500m 2:05.6 177 907 29 133
2:05.8 3,000m 2:05.8 176 905 29 131
2:06.0 3,500m 2:06.0 175 902 29 133
2:06.2 4,000m 2:06.2 174 899 29 133
2:05.2 4,500m 2:05.2 178 913 29 142
2:05.4 5,000m 2:05.4 177 910 28 141
2:05.0 5,500m 2:05.0 179 916 29 145
2:04.8 6,000m 2:04.8 180 919 29 136
2:05.6 6,500m 2:05.6 177 907 29 147
2:05.2 7,000m 2:05.2 178 913 29 148
2:05.4 7,500m 2:05.4 177 910 28 149
2:04.9 8,000m 2:04.9 180 918 29 152
2:04.4 8,500m 2:04.4 182 925 28 155
2:05.1 9,000m 2:05.1 179 915 29 155
2:03.3 9,500m 2:03.3 187 942 29 159
1:57.0 10,000m 1:57.0 219 1052 30 167

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Workout Graph

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