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John Neufeldt 21097m row

21,097m

Meters

1:37:15.8

Time

2:18.3

Pace

1224

Calories

124

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate27

August 26, 2017 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

season best with plenty to spare

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:15.8 21,097m 2:18.3 132 755 27 124
5:46.1 1,241m 2:19.4 129 744 27 106
5:44.8 2,482m 2:18.9 131 749 27 110
5:45.2 3,723m 2:19.0 130 747 27 115
5:45.6 4,964m 2:19.2 130 746 27 113
5:46.3 6,205m 2:19.5 129 743 27 119
5:49.4 7,446m 2:20.7 125 731 27 122
5:46.0 8,687m 2:19.4 129 744 27 126
5:47.6 9,928m 2:20.0 127 738 27 125
16:32.8 27 127
5:44.6 12,410m 2:18.8 131 750 27 128
5:47.6 13,651m 2:20.0 127 738 27 126
5:46.4 14,892m 2:19.5 129 743 26 128
5:45.2 16,133m 2:19.0 130 747 27 129
5:46.9 17,374m 2:19.7 128 741 26 131
5:42.3 18,615m 2:17.9 133 759 26 133
5:42.4 19,856m 2:17.9 133 758 27 138
5:06.1 21,097m 2:03.3 187 942 28 161

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Workout Graph

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