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John Neufeldt 21097m row

21,097m

Meters

1:33:34.0

Time

2:13.0

Pace

1265

Calories

144

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate27

September 17, 2017 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Watched a GoPro video of a marathon for inspiration while doing this HM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:34.0 21,097m 2:13.0 149 811 27 144
5:29.8 1,241m 2:12.8 149 813 28 121
5:32.2 2,482m 2:13.8 146 802 28 123
5:32.5 3,723m 2:13.9 146 801 27 130
5:32.4 4,964m 2:13.9 146 801 28 133
5:31.7 6,205m 2:13.6 147 804 27 139
5:32.2 7,446m 2:13.8 146 802 27 141
5:31.2 8,687m 2:13.4 147 806 27 137
5:31.3 9,928m 2:13.4 147 806 27 146
5:30.9 11,169m 2:13.3 148 808 27 150
5:30.0 12,410m 2:12.9 149 812 27 152
5:29.5 13,651m 2:12.7 150 814 28 151
5:31.9 14,892m 2:13.7 146 803 27 152
5:34.1 16,133m 2:14.6 143 793 27 153
5:33.2 17,374m 2:14.2 145 797 27 154
5:35.1 18,615m 2:15.0 142 789 27 154
5:32.3 19,856m 2:13.8 146 801 28 158
5:03.8 21,097m 2:02.4 191 956 29 171

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Workout Graph

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