6000m row on September 23, 2017

John Neufeldt 6000m row

6,000m

Meters

26:03.9

Time

2:10.3

Pace

367

Calories

137

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with some company who inspired me to row a little faster than I would have alone.

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:03.9	6,000m	2:10.3	158	844	28	137
0:54.2	200m	2:15.5	141	784	25	72
0:53.4	400m	2:13.5	147	806	28	105
0:53.6	600m	2:14.0	145	800	28	109
0:53.5	800m	2:13.7	146	803	27	119
0:53.9	1,000m	2:14.7	143	792	28	118
0:51.9	1,200m	2:09.7	160	851	29	123
0:52.0	1,400m	2:10.0	159	848	29	125
0:52.0	1,600m	2:10.0	159	848	29	126
0:52.0	1,800m	2:10.0	159	848	29	128
0:51.8	2,000m	2:09.5	161	854	28	129
0:50.1	2,200m	2:05.2	178	913	29	135
0:49.4	2,400m	2:03.5	186	939	30	141
0:49.6	2,600m	2:04.0	184	931	29	143
0:50.1	2,800m	2:05.2	178	913	29	139
0:49.8	3,000m	2:04.5	181	924	29	145
0:49.4	3,200m	2:03.5	186	939	30	146
0:49.6	3,400m	2:04.0	184	931	29	148
0:50.5	3,600m	2:06.2	174	898	30	148
0:50.4	3,800m	2:06.0	175	902	29	149
0:51.2	4,000m	2:08.0	167	874	29	148
0:50.8	4,200m	2:07.0	171	888	28	147
0:51.8	4,400m	2:09.5	161	854	29	147
0:51.9	4,600m	2:09.7	160	851	28	147
0:50.9	4,800m	2:07.2	170	884	29	151
0:52.4	5,000m	2:11.0	156	835	26	147
0:51.4	5,200m	2:08.5	165	867	29	148
0:50.6	5,400m	2:06.5	173	895	28	144
0:51.0	5,600m	2:07.5	169	881	29	152
0:53.2	5,800m	2:13.0	149	812	26	147
1:11.7	6,000m	2:59.2	61	509	23	116

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