John Neufeldt 2000m row
2,000m
Meters
14:51.3
Time
3:42.8
Pace
101
Calories
85
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
September 30, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.3 | 2,000m | 3:42.8 | 32 | 408 | 23 | 85 |
| 1:43.6 | 200m | 4:19.0 | 20 | 369 | 22 | 91 |
| 1:27.6 | 400m | 3:39.0 | 33 | 414 | 21 | 87 |
| 1:22.8 | 600m | 3:27.0 | 39 | 435 | 23 | 89 |
| 1:26.7 | 800m | 3:36.7 | 34 | 418 | 22 | 79 |
| 1:38.3 | 1,000m | 4:05.7 | 24 | 381 | 23 | 80 |
| 1:32.7 | 1,200m | 3:51.7 | 28 | 396 | 22 | 81 |
| 1:10.5 | 1,400m | 2:56.2 | 64 | 520 | 25 | 96 |
| 1:20.0 | 1,600m | 3:20.0 | 44 | 450 | 24 | 84 |
| 1:32.5 | 1,800m | 3:51.2 | 28 | 397 | 24 | 78 |
| 1:36.6 | 2,000m | 4:01.5 | 25 | 385 | 22 | 76 |
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