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John Neufeldt 2500m row

2,500m

Meters

11:02.6

Time

2:12.5

Pace

150

Calories

127

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate27

October 05, 2017 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online 2nd of 5

Splits

Time Meters Pace Watts Cal/Hr S/M
11:02.6 2,500m 2:12.5 150 817 27 127
0:26.9 100m 2:14.5 144 795 25 116
0:26.0 200m 2:10.0 159 848 28 122
0:25.7 300m 2:08.5 165 867 26 128
0:25.8 400m 2:09.0 163 861 26 133
0:26.0 500m 2:10.0 159 848 25 133
0:26.7 600m 2:13.5 147 806 25 131
0:27.0 700m 2:15.0 142 789 27 126
0:26.9 800m 2:14.5 144 795 29 124
0:25.8 900m 2:09.0 163 861 26 128
0:26.1 1,000m 2:10.5 157 841 25 130
0:26.1 1,100m 2:10.5 157 841 28 133
0:26.7 1,200m 2:13.5 147 806 27 129
0:26.8 1,300m 2:14.0 145 800 27 128
0:26.6 1,400m 2:13.0 149 812 27 129
0:26.5 1,500m 2:12.5 150 817 25 128
0:26.6 1,600m 2:13.0 149 812 29 131
0:27.0 1,700m 2:15.0 142 789 27 130
0:27.2 1,800m 2:16.0 139 778 26 130
0:27.1 1,900m 2:15.5 141 784 27 128
0:26.7 2,000m 2:13.5 147 806 27 128
0:26.9 2,100m 2:14.5 144 795 29 128
0:26.4 2,200m 2:12.0 152 823 27 128
0:26.1 2,300m 2:10.5 157 841 25 131
0:26.6 2,400m 2:13.0 149 812 27 132
0:26.2 2,500m 2:11.0 156 835 25 132

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Workout Graph

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