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John Neufeldt 2500m row

2,500m

Meters

10:51.4

Time

2:10.2

Pace

153

Calories

126

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate28

October 05, 2017 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online 1st of 5

Splits

Time Meters Pace Watts Cal/Hr S/M
10:51.4 2,500m 2:10.2 158 844 28 126
0:26.4 100m 2:12.0 152 823 27 110
0:25.5 200m 2:07.5 169 881 31 116
0:25.8 300m 2:09.0 163 861 30 122
0:25.2 400m 2:06.0 175 902 29 129
0:25.0 500m 2:05.0 179 916 29 130
0:25.2 600m 2:06.0 175 902 29 130
0:25.3 700m 2:06.5 173 895 31 132
0:25.4 800m 2:07.0 171 888 28 132
0:25.6 900m 2:08.0 167 874 28 132
0:27.0 1,000m 2:15.0 142 789 27 124
0:26.2 1,100m 2:11.0 156 835 27 126
0:26.1 1,200m 2:10.5 157 841 30 127
0:25.5 1,300m 2:07.5 169 881 28 129
0:25.6 1,400m 2:08.0 167 874 28 133
0:26.2 1,500m 2:11.0 156 835 30 132
0:26.6 1,600m 2:13.0 149 812 29 130
0:26.4 1,700m 2:12.0 152 823 27 132
0:26.6 1,800m 2:13.0 149 812 29 130
0:26.6 1,900m 2:13.0 149 812 27 127
0:26.6 2,000m 2:13.0 149 812 29 126
0:26.4 2,100m 2:12.0 152 823 27 130
0:26.5 2,200m 2:12.5 150 817 29 131
0:27.0 2,300m 2:15.0 142 789 27 128
0:26.1 2,400m 2:10.5 157 841 28 131
0:26.4 2,500m 2:12.0 152 823 27 129

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Workout Graph

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