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John Neufeldt 25:00 row

5,221m

Meters

25:00.0

Time

2:23.6

Pace

294

Calories

118

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate18

October 05, 2017 15:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online 4th of 5

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,221m 2:23.6 118 706 18 118
1:00.0 209m 2:23.5 118 707 21 113
2:00.0 209m 2:23.5 118 707 19 115
3:00.0 209m 2:23.5 118 707 18 113
4:00.0 205m 2:26.3 112 684 17 115
5:00.0 208m 2:24.2 117 701 18 117
6:00.0 207m 2:24.9 115 695 20 118
7:00.0 208m 2:24.2 117 701 18 113
8:00.0 209m 2:23.5 118 707 16 121
9:00.0 208m 2:24.2 117 701 18 118
10:00.0 206m 2:25.6 113 690 16 115
11:00.0 208m 2:24.2 117 701 18 118
12:00.0 208m 2:24.2 117 701 17 119
13:00.0 206m 2:25.6 113 690 18 118
14:00.0 206m 2:25.6 113 690 18 120
15:00.0 209m 2:23.5 118 707 18 117
16:00.0 209m 2:23.5 118 707 18 122
17:00.0 212m 2:21.5 124 725 18 124
18:00.0 211m 2:22.1 122 719 18 123
19:00.0 209m 2:23.5 118 707 18 121
20:00.0 210m 2:22.8 120 713 17 119
21:00.0 210m 2:22.8 120 713 19 122
22:00.0 212m 2:21.5 124 725 17 125
23:00.0 210m 2:22.8 120 713 18 125
24:00.0 211m 2:22.1 122 719 18 124
25:00.0 212m 2:21.5 124 725 18 125

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Workout Graph

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