John Neufeldt 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
59
Calories
99
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
October 11, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 99 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | 100 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 101 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 102 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 102 |
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