John Neufeldt 5:00 row
861m
Meters
5:00.0
Time
2:54.2
Pace
44
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
October 20, 2017 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 94 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 20 | 94 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 91 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 94 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 96 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
wd