John Neufeldt 2000m row
2,000m
Meters
10:12.3
Time
2:33.0
Pace
108
Calories
101
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 25 |
October 22, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:12.3 | 2,000m | 2:33.0 | 98 | 635 | 25 | 101 |
2:35.9 | 500m | 2:35.9 | 92 | 617 | 24 | 96 |
3:52.0 | 1,250m | 2:34.6 | 95 | 625 | 24 | 103 |
54:40.2.4 | 0m | 2:39.7 | 86 | 595 | 27 | 115 |
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Workout Graph
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testing setup for Oct 2017 c2ctc intervals