John Neufeldt 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
63
Calories
127
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 27 |
October 27, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 127 |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | 111 |
0:40.0 | 74m | 2:15.1 | 142 | 788 | 30 | 125 |
1:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 129 |
1:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | 129 |
1:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 130 |
2:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 130 |
2:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 126 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 128 |
3:00.0 | 73m | 2:16.9 | 136 | 768 | 30 | 130 |
3:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 129 |
3:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 129 |
4:00.0 | 71m | 2:20.8 | 125 | 731 | 27 | 129 |
4:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | 127 |
4:40.0 | 73m | 2:16.9 | 136 | 768 | 27 | 128 |
5:00.0 | 73m | 2:16.9 | 136 | 768 | 27 | 129 |
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