John Neufeldt 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
58
Calories
97
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
October 28, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 97 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 100 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 99 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 96 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 26 | 94 |
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